The study experts on canned foods and found that some of the beneficial trace elements canned foods contain more than fresh fruits and vegetables in the content. The researchers said that fresh fruits and vegetables just picked mostly only when the body can provide a variety of vitamins and minerals, but usually these fruits and vegetables storage conditions are not able to retain all the healthy nutrients.

    Experts explained that the preservation of fruits and vegetables are usually the biggest problem is that they will be oxidized, and the oxidation process which destroys the beneficial substances, and inappropriate temperature will make the process even more serious, such as fresh fruit rich in vitamin C If you are in a warm environment will soon lose its beneficial ingredients. And in this regard, the canned food, though not contain fresh fruits and vegetables is an important element, but it was not due to oxidation of nutrients lost.

Experts stressed that although the canned food after thermal processing, but which does not affect the beneficial ingredients, such as vitamin K, E, A and D

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