Carbonated beverages will harm our body, but how to avoid it? Now all kinds of beverages covered by the professional production, aluminum lid and Lid - Dongguan Real Connaught Packing Co. for you to simply talk about, I hope for your help.

    1, purchase for their own category: pure fruit juice carbonated drinks, rich in nutrients, as well as a small amount of pulp and some drinks in precipitation, can appropriate vitamin supplements. Carbonated beverages containing caffeine, cola most representative, although with a refreshing effect, but generally for adults occasionally feel tired, lethargic when drinking. Type of low-calorie carbonated beverages, because the heat is relatively low, and less sugar, it is more suitable for diabetics, or sugar and calorie intake of people with special limited requirements.

   2, the best time to drink: the body after exercise, salt, water loss is more, this time as a supplement to the energy consumption of carbonated drinks is the best choice.

  3, temperance drink: carbonated beverages high energy drink detrimental to gastrointestinal function, thereby affecting the digestion, so do not drink every day, or one drink a lot.

  4, to protect the teeth: drinking carbonated beverages containing more sugar, it is best to take root straw, reducing time and beverage contact teeth, brush your teeth after drinking mouthwash, attention to cleanliness.